FIGHT TRAINING
TAUGHT BY SHAWN GRAHAM
MONDAY: KICKBOXING DRILLS: 9AM, 6:30PM
TUESDAY: CIRCUIT TRAINING: 9AM, KICKBOXING SKILLS: 6:30PM
WEDNESDAY: KICKBOXING DRILLS: 9AM, SPARRING: 6:30PM
THURSDAY: CIRCUIT TRAINING: 9AM, 6:30PM
FRIDAY: KICKBOXING DRILLS: 9AM, WRESTLING: 6:30PM
SATURDAY: KICKBOXING SKILLS: 10AM
SUNDAY: SPARRING: 12PM
Take your skills to the next level with our Fight Training programs. Offering a blend of skills and conditioning classes, open mat sparring sessions, and one-on-one coaching, we cater to beginners, amateurs, and professional fighters alike. Train in Boxing, Kickboxing, Muay Thai, and more, all in a supportive environment that pushes you to grow and achieve. With personalized attention and a focus on technique, our Fight Training programs are built to help you refine your skills, improve your conditioning, and step confidently into any challenge.
FREE TRIAL CLASS
Stop in for one of the times listed on the schedule for a free first class!